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Class 4: Body and Mind for Baristas

Breath, posture, and pacing practices for calmer, less tiring shifts.

1 h 30 min
120 Canadian dollars
Fika • Mindful • Sustainable • Artisan Coffee Shop

Service Description

This class treats wellbeing as part of technical performance. Students learn micro-practices that fit into a real café shift.

Contact Details

  • leadthechange@climatewave.coffee

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We gratefully acknowledge that we currently live, play, and work on the unceded traditional territory of the Lekwungen-speaking peoples, known as the Songhees and Esquimalt Nations. We honour and respect the rich history, cultural heritage, and ongoing contributions of the indigenous communities who have stewarded this land for generations. We are committed to learning, listening, and standing in solidarity with these Nations as we continue our operations on this sacred land.​ We also equally express our gratitude for the indigenous peoples around the world, especially those who protect the tropical forests of the coffee-growing regions.

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